Diario di cindylynnwho, 30 apr 23

Too windy for kayaking but perfect for running! Even with the winds blowing against me it was cooler so I was faster. 🏃🏼‍♀️😁

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994 kcal

Gras: 33,11g | Prot: 39,23g | Carb: 130,64g.   Colazione: White Cake with Icing (Home Recipe or Purchased), Good Culture Cottage Cheese Strawberry on The Bottom, Coffee, Blue Diamond Almond Breeze Original. Pranzo: Cheese Pizza with Vegetables. Snacks/Altro: Chow Fun Noodles with Meat and Vegetables, Pearls Garlic Stuffed Queen Olives, Athletic Brewing Co. Run Wild NA IPA, Alacer Corp Emergen-C Super Orange. Di più...

2623 kcal

Esercizio: Camminata (esercizio) - 5,5 km/h - 15 minuti, Corsa (jogging) - 8 km/h - 40 minuti, Garmin - 23 ore e 5 minuti. Di più...