Diario di cindylynnwho, 06 mag 23

A friend took me to brunch as a belated bday treat. Always nice to talk to her. She is going to be my maid of honor. Food was yummy 😋

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1495 kcal

Gras: 63,63g | Prot: 67,51g | Carb: 163,95g.   Colazione: Silver Hills Organic Sprouted Power Bagels, Blue Diamond Almond Breeze Original, Coffee. Pranzo: Sugar, McDonald's Coffee Creamer, Coffee, Bananas , Horseradish Sauce, Jam Preserves, Toasted Whole Wheat Bread, Scrambled Egg , Baked or Broiled Salmon. Cena: Humm Probiotic Kombucha, Chobani 0% Plain Greek Yogurt (8 oz), Tadah Falafel Wrap. Snacks/Altro: Alacer Corp Emergen-C Super Orange, Mission Restaurant Style Tortilla Chips, Guacamole. Di più...

2528 kcal

Esercizio: Camminata (esercizio) - 5,5 km/h - 15 minuti, Corsa (jogging) - 8 km/h - 46 minuti, Garmin - 22 ore e 59 minuti. Di più...