Diario di Draglist, 25 ago 18

Day two of a three-day water fast. Still need to move some bulk, so hopefully lower in the morning.
98,2 kg Perso fino ad ora: 49,3 kg.    Rimanenti: 5,2 kg.    Dieta seguita: Scarso.

37 kcal Gras: 0,68g | Prot: 1,08g | Carb: 0,36g.   Colazione: Water, Coffee. Pranzo: Coffee, Water. Cena: Refreshe Soleil Naturally Flavored Lemon Sparkling Water, Coffee, Water. Snacks/Altro: Deer Park Sparkling Natural Spring Water, La Croix Lime Flavored Sparkling Water, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Centrum Silver - Men 50+, Nature Made Super B-Complex. Di più...
2924 kcal Esercizio: Fitbit - 24 ore. Di più...
Calando 0,3 kg a Settimana


Commenti 
You are doing such a super job with this - your progress is amazing and inspirational! 
25 ago 18 da utente: nikeit
Good luck on your fast! Try to be 'aware' and 'present' on your 3rd day. This is the 'magic point' for me... 
25 ago 18 da utente: adefwebserver
Amazing! I still haven't found the courage to do anything beyond OMAD - and even that I only managed a few days before our vacation. Need to work up to that again - you're doing great - thanks for the inspiring us!  
26 ago 18 da utente: thenester

     
 

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