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food
coffee w soymilk
smoothie
crackers w hummus
soymilk
channa masala
coffee w soymilk
one date
1 slice almond cheese
1/2 banana
2 lara bars
a few licks from my hubby's soy ice cream cone
exercise
35 mins meditation
30 mins run
10 mins walk
15 mins stretch
gratitude
weekend
coffee
recovery
my cat
the big bang theory
the office
my hubby
my family
my friends
my buddies
Florida sunshine
and Florida thunderstorms
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58,3 kg
Perso fino ad ora: 2,9 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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peso stabile
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 Commenti
Your grteful list is uplifting today. Hope that your sadness has lessoned and been replaced with joy! ((hugz))
06 ott 12 da utente: pam-u-la
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Thanks, Pam! I am much better now. How about you?
06 ott 12 da utente: cindylynnwho
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Start of fall here and already I'm wrapped in a huge blanket, hoodie, long pants and long night gown. ;) I miss my FL sunshine. Glad you are doing well. Enjoy your weekend!
06 ott 12 da utente: Neptunebch
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thanks! I am actually looking forward to it getting cooler... but not too much cooler :)
06 ott 12 da utente: cindylynnwho
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Storia del Peso di cindylynnwho
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