Diario di CrashtestDawnie, 07 giu 19

Super tired this morning. I closed last night and I’m opening this morning 😴 also super bloated and cranky lol started my cycle last night 😪 Just tryin to get through the day! TGIF
70,4 kg Perso fino ad ora: 24,4 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1037 kcal Gras: 36,54g | Prot: 57,02g | Carb: 119,18g.   Colazione: Panera Bread Wild Blueberry Muffin, Great Value Light Cream Cheese, Panera Bread Cinnamon Crunch Bagel. Pranzo: Red Bull Red Bull (8.4 oz), Tomatoes, Great Value Light Cream Cheese, StarKist Foods Chunk Light Tuna in Water. Cena: Bacon, Ground Beef (90% Lean / 10% Fat) . Di più...
Aumentando 0,7 kg a Settimana


Commenti 
You can do it girl, it’s Friday!! And look at that muscle you’re building!! 🎉 
07 giu 19 da utente: mrsroboto
Hang in there! Life is Good! 
07 giu 19 da utente: adefwebserver
Hope your day gets better!!!! 
07 giu 19 da utente: liv001
You're doing really well, so you can lay low for a day. Hope your day goes by really really fast! 😊 
07 giu 19 da utente: Becc@
Between working out and starting your cycle that explains the little gain. You got this💕 TGIF. 
07 giu 19 da utente: jcmama777
Hope your day goes FAST! 😊🎈 
07 giu 19 da utente: laraae
Hang in there...work got rough for me too this week. Losing sleep makes me eat more sweets and carbs. 
07 giu 19 da utente: Cammy Jo
Thanks guys! I am home! I’ve got to work tomorrow but I’m going to relax tonight 😃 hope everyone has a great weekend!  
07 giu 19 da utente: CrashtestDawnie
I had a very tall coffee and a Red Bull and it helped a lot. My body is not too sore either 👍 I think the magnesium helped with that 😄 
07 giu 19 da utente: CrashtestDawnie
Yay for magnesium! 
07 giu 19 da utente: HCB

     
 

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