Diario di jengetfit123, 03 nov 19

I can explain.
80,7 kg Perso fino ad ora: 23,6 kg.    Rimanenti: 12,7 kg.    Dieta seguita: Abbastanza buono.
Aumentando 0,5 kg a Settimana


Commenti 
You don’t need to explain anything friend 💜💚❤️❤️ Our bodies do what they want. 
03 nov 19 da utente: jcmama777
😍 JC is right 
03 nov 19 da utente: skinnyminilinny
😆😆 
03 nov 19 da utente: CrashtestDawnie
No biggie!! You got this 💪 
03 nov 19 da utente: CrashtestDawnie
That could easily be changed in a couple of days...especially if water weight. ONWARD! 
03 nov 19 da utente: binkytexas
No explanation needed. We all understand! 
04 nov 19 da utente: Fritzy 22
:-)  
04 nov 19 da utente: TomLong
I want an explanation. Jk. 💕💕💕 you know what happened, that’s all that’s important. 
04 nov 19 da utente: moopie321
If you want to explain then go right ahead but you don't owe anyone on this site an explanation :) 
04 nov 19 da utente: nikeit
Dont stress JF, one pound up or down in a day is not that bad (or good)...the trend is the key, bad news is since mid October the trend is up, good news is since Sept 29 the trend is down... and since your "re-start" on Aug 4 you are way down. Turn this short term up-trend around over the next couple of days and you will be fine in the long run!! 
04 nov 19 da utente: Steven Lloyd
Some rotten urchins had the bathroom locked down getting ready for school the other day, and I couldn't get to my scale. But my coffee was calling!!! I decided to weigh my drink and subtract that amount from my very soon weigh in. 14.5 oz! Gosh, I was surprised! So, dear, if that is how much a sizable coffee weighs... ☑️ 😊🌹☕😁♥!!! A pound is not very much!  
04 nov 19 da utente: melissatwa
I love it... "I can explain"... perfect. As if we really could. 
06 nov 19 da utente: FullaBella
Miss you 😘  
10 nov 19 da utente: moopie321

     
 

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