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Okay, so I am journalling daily for my mini-challenge for 1 lb a week for Christmas. Incidentally, I have not quite lost a lb a week, which is disappointing, but I'm moving on. Today I'll do better. Although I am being held back by the disgusting kitchen, which has built up with dishes and recycles in spite of the dishwasher. I'm a little dreading work today because its Naples day. I hate driving to Naples and one of my Naples clients has a temper. However, she probably won't exercise it on me today, and I will entertain myself on the way to Naples with music and positive affirmations. It will be fine. Tonight I am hanging out with my friends at a Halloween event while Chuck is at work, and then when he gets out of work, he and I have another party to go to. I have candy for the youngsters but I don't know if I'll be home much to give it to them. I can always leave it out on the porch. I feel strong and able to resist candy temptations. Yay me :) Have a great day, folks! I need to get dressed and make progress on the kitchen. Maybe I can get my s.o. to get up and help me. Though I doubt it-- as he is completely not a morning person!
breakfast:
soymilk again (due to all the dishes being dirty :( )
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71,3 kg
Perso fino ad ora: 22,6 kg.
Rimanenti: 12,3 kg.
Dieta seguita: Abbastanza buono.
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Calando 0,6 kg a Settimana
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