|
Well, not too bad today at 117.2, considering my very rich supper last night. Nauseatingly rich. Blah. LOL
|
53,2 kg
Perso fino ad ora: 1,7 kg.
Rimanenti: 2,4 kg.
Dieta seguita: Abbastanza buono.
|
|
1151 kcal
|
Gras: 46,05g | Prot: 33,85g | Carb: 156,61g.
Colazione: Coffee with Milk and Sugar. Pranzo: Stacy's Pita Chip Company Parmesan Garlic & Herb Pita Chips, Spinach, Olive Oil, Balsamic Vinegar. Cena: Whole Wheat Bread, Cheddar Cheese, Bean Soup (Home Recipe). Snacks/Altro: Coffee with Cream and Sugar, Keebler Sandies Simply Shortbread Cookies, Grapes. Di più...
|
Calando 1,9 kg a Settimana
|