My weight is unchanged today (I really don't understand how it works) and I'm particularly in the mood for food, so much so that I'll just have a "free" day and let the chips fall. Whatever.
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53,6 kg
Perso fino ad ora: 1,3 kg.
Rimanenti: 2,8 kg.
Dieta seguita: Abbastanza buono.
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932 kcal
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Gras: 26,81g | Prot: 98,45g | Carb: 77,20g.
Colazione: Coffee with Milk and Sugar. Pranzo: Bean Soup (Home Recipe), Chicken Breast (Oven Roasted, Fat Free, Sliced), Whole Wheat Bread. Cena: Cooked Brussels Sprouts (from Frozen), Pork Steak or Cutlet. Di più...
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peso stabile
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