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Not sure why my weight is up, could be bloating or new muscles. I forgot how stressful it is to watch the scale fluctuate while losing weight, but I’ve lost a lot of weight here before and I can lose here again.
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69,2 kg
Perso fino ad ora: 0 kg.
Rimanenti: 8,0 kg.
Dieta seguita: Abbastanza buono.
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1281 kcal
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Gras: 59,52g | Prot: 62,62g | Carb: 116,09g.
Colazione: Green Mountain Coffee Hot Cocoa K-Cup, Blue Diamond Almond Breeze Original, Coffee, Kind Breakfast Protein Almond Butter. Pranzo: Red's Bean & Cheddar Burrito. Cena: Great Value Fancy Colby & Monterey Jack Cheese Shredded, Egg, Field Roast Apple Maple Vegan Breakfast Sausage. Snacks/Altro: Cookie, Late July Organic Sea Salt Thin & Crispy Restaurant Style Tortilla Chips, Sargento Natural Sharp Cheddar Cheese, Coors Light Beer (Bottle). Di più...
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1832 kcal
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Esercizio:
Kayak - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
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Aumentando 1,3 kg a Settimana
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