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Happy 😃 Monday....
Time to ride/workout in zwift once again....
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131,5 kg
Perso fino ad ora: 0 kg.
Rimanenti: 22,7 kg.
Dieta seguita: Abbastanza buono.
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567 kcal
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Gras: 17,41g | Prot: 66,55g | Carb: 35,10g.
Colazione: Spice Islands Cayenne Pepper Spice, Sam's Choice Traditional Pocket Pita, Garden of Life Organic Plant-Based sport Protein Vanilla, Egg, Sargento Ultra Thin Sliced Swiss Cheese. Pranzo: Intermittent Fasting, Organic Plant-Based sport Protein Vanilla. Cena: Intermittent Fasting. Snacks/Altro: Intermittent Fasting. Di più...
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Calando 1,3 kg a Settimana
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 Commenti
01 mar 21 da utente: jimmiepop
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i went...i rode...i stayed hungry...
01 mar 21 da utente: wannabhealthier
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Nice!! Fasting workouts are tough so great job staying disciplined. Your doing great!!
01 mar 21 da utente: HeBrewZ
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Ty hebrews1036..i see staying hungry...keeps the furnace burning brighter...
01 mar 21 da utente: wannabhealthier
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That's a great word for life too. Whenever we lose hunger we lose vision and drive. Currently I'm starving for my wife and kids. That's the why. The how is being slowly revealed. Keep crushing it man your awesome!!
01 mar 21 da utente: HeBrewZ
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Les brown..you gotta be hungry..you tube
01 mar 21 da utente: wannabhealthier
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Les Brown was warm and cozy in his big fat bed while you crushed it up the Thames before dawn. School's in session! Let's go!
01 mar 21 da utente: jimmiepop
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01 mar 21 da utente: HeBrewZ
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01 mar 21 da utente: Shrewdness
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Thanks everyone...already backinto my daily fasting mode...see what tomorrow brings...lol
01 mar 21 da utente: wannabhealthier
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Storia del Peso di wannabhealthier
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