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I forgot to weigh myself this morning. Today was a rough mental health day thus a couple beers and some chips. Still hungry and waiting for my St. Patty’s day dinner my fiancé is cooking but he says it won’t be ready for a couple of hours. My new natural supplement seems to be helping me and another helpful supplement will be delivered soon. p.S. I fit into my skinny jeans! :)
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68,1 kg
Perso fino ad ora: 0,9 kg.
Rimanenti: 6,8 kg.
Dieta seguita: Abbastanza buono.
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1381 kcal
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Gras: 65,04g | Prot: 63,00g | Carb: 100,05g.
Colazione: Blue Diamond Almond Breeze Original, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Coffee (Brewed From Grounds). Pranzo: Anheuser-Busch Bud Light Beer, Anheuser-Busch Bud Light Beer, Egg, Spinach. Cena: Trader Joe's Fingerling Potatoes, Baby Carrots , Cooked Green Cabbage (Fat Added in Cooking), Corned Beef Brisket (Cured) . Snacks/Altro: Clover Honey, Jewel Irish Soda Bread, Late July Organic Sea Salt & Lime Tortilla Chips, Sargento Wisconsin Extra Sharp Cheddar Cheese. Di più...
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2153 kcal
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Esercizio:
Stretching (yoga) - 10 minuti, Allenamento con i pesi (moderato) - 50 minuti, Danza (passo veloce, aerobica) - 30 minuti, Riposare - 14 ore e 30 minuti, Dormire - 8 ore. Di più...
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peso stabile
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