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Still too sick to workout yesterday but went for a short walk. Plan to go back to work today
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67,0 kg
Perso fino ad ora: 2,0 kg.
Rimanenti: 5,7 kg.
Dieta seguita: Abbastanza buono.
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1346 kcal
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Gras: 51,57g | Prot: 69,62g | Carb: 158,37g.
Colazione: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Kind Breakfast Probiotics Peanut Butter Dark Chocolate. Pranzo: Bananas , Garden Lites Veggies Made Great Blueberry Oat Muffins , Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Cena: Silk Pure Almond Milk - Original, Vibrant Health Green Vibrance, Broccoli , Amy's Rice Mac & Cheese, Chicken Breast. Snacks/Altro: Safeway Cheesecake. Di più...
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Calando 1,0 kg a Settimana
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