Diario di cindylynnwho, 22 apr 21

I overate last night. Everyone else was enjoying their food so much and I just wanted to keep eating with the rest of them. Ugh. Today will be a better day! I got my new fitness tracker and am learning how to use it. Might do a bike ride today with my dad. Yesterday I took him to crunch with me. And then hopefully we can all go kayaking this afternoon.
66,7 kg Perso fino ad ora: 2,3 kg.    Rimanenti: 5,4 kg.    Dieta seguita: Abbastanza buono.

743 kcal Gras: 24,22g | Prot: 23,30g | Carb: 116,18g.   Colazione: Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds), Publix Premium Blended Blood Orange Greek Yogurt. Pranzo: Maple Syrup , Blackberry Patch Wild Blueberry Syrup, Unsalted Whipped Butter Tub, Whole Wheat Pancakes. Di più...
1904 kcal Esercizio: Kayak - 1 ora, Riposare - 15 ore, Dormire - 8 ore. Di più...
Aumentando 1,6 kg a Settimana



     
 

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