The fluctuations frustrate me yet I still insist on daily weigh ins.
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65,0 kg
Perso fino ad ora: 4,0 kg.
Rimanenti: 3,7 kg.
Dieta seguita: Abbastanza buono.
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1248 kcal
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Gras: 60,09g | Prot: 60,74g | Carb: 118,17g.
Colazione: Egg, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Vanilla Milk, Mango. Pranzo: Burger King Impossible Whopper. Cena: Egg, Field Roast Apple Maple Vegan Breakfast Sausage, Golden Spinach Pancakes. Snacks/Altro: Pearls Garlic Stuffed Queen Olives, Watermelon , Coffee-Mate Original Powder Creamer, Coffee. Di più...
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Aumentando 0,6 kg a Settimana
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Commenti
24 giu 21 da utente: ridemariel
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Your weight will fluctuate from time to time. Do your best to stay focus on your goal, drink plenty of water and anything that has electrolytes in it. It's a must to include a daily activity whether it is walking, cardio, or swimming. You got this.
24 giu 21 da utente: DiaGain
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Storia del Peso di cindylynnwho
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