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Good morning ☀️
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63,1 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 1,9 kg.
Dieta seguita: Abbastanza buono.
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1310 kcal
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Gras: 42,17g | Prot: 51,55g | Carb: 164,81g.
Colazione: Vitauthority Multi Collagen Protein, Liberte Baja Strawberry Yogurt, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Pranzo: Campbell's Well Yes! Butternut Squash & Sweet Potato Sipping Soup, Good Culture Simply Cottage Cheese Low-Fat Classic (Container), Mango. Cena: Olive Oil , Cooked Green Cabbage (Fat Added in Cooking), Nasoya Organic Thai Basil Vegetable Dumpling. Snacks/Altro: Publix Provolone Cheese, Pearls Garlic Stuffed Queen Olives, Michelob Ultra Light Beer, Keebler Club Crackers Original. Di più...
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Calando 3,8 kg a Settimana
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 Commenti
Good morning - well it is afternoon here now. Been raining all day but I am headed to the gym - it may be gloomy outside but it doesn't excuse us from working out inside.
08 lug 21 da utente: skydiverjim
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Have fun at the gym! It’s nice to have when it’s raining
08 lug 21 da utente: cindylynnwho
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Storia del Peso di cindylynnwho
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