Diario di cindylynnwho, 13 lug 21

I overate a little and am suffering the consequences. I am frustrated, I almost stopped when I should have but then didn’t. Today is a new day though. I am taking my sweet time to get to my goal lol!

63,7 kg Perso fino ad ora: 5,2 kg.    Rimanenti: 2,5 kg.    Dieta seguita: Abbastanza buono.

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1333 kcal

Gras: 44,83g | Prot: 66,78g | Carb: 139,80g.   Colazione: Publix Premium Blended Blood Orange Greek Yogurt, Vitauthority Multi Collagen Protein, Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original. Pranzo: Cooked Pinto, Calico or Red Beans, Mad Mex Shrimp Quesadilla, Rosarita Salsa Verde, Spanish Rice. Cena: Landshark Lager, Marketside Extra Large Five Cheese Pizza. Snacks/Altro: Publix Provolone Cheese, Nutty & Fruity Young Ginger, Mission Restaurant Style Tortilla Chips, Vitauthority Multi Collagen Protein, Pearls Garlic Stuffed Queen Olives. Di più...