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At least I didn’t gain again. My uncle and his wife came over and I had two slices of pizza. For some reason I have a hard time convincing myself to have only one. But we had fun.
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63,0 kg
Perso fino ad ora: 5,9 kg.
Rimanenti: 1,8 kg.
Dieta seguita: Abbastanza buono.
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1160 kcal
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Gras: 50,06g | Prot: 70,52g | Carb: 118,49g.
Colazione: Honey , Smucker's Natural Creamy Peanut Butter, Publix GreenWise Organic Original Instant Oatmeal, Coffee (Brewed From Grounds), Purely Inspired Collagen Peptides, Blue Diamond Almond Breeze Original. Pranzo: Campbell's Well Yes! Roasted Red Pepper & Tomato Sipping Soup, Emerald Glazed Pecans, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Cena: Stouffer's Simple Dishes Spinach Souffle. Snacks/Altro: Keebler Sandies Pecan Shortbread Cookies, Lemonade with Vitamin C Added, Good Culture Organic Cottage Cheese, Chimes Ginger Chews. Di più...
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1814 kcal
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Esercizio:
Corsa (jogging) - 8 km/h - 30 minuti, Camminata (esercizio) - 5,5 km/h - 15 minuti, Riposare - 15 ore e 15 minuti, Dormire - 8 ore. Di più...
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Calando 0,3 kg a Settimana
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Storia del Peso di cindylynnwho
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