|
Good morning ☀️ yesterday did kayaking and an interval set with my 5k pacer app. I’m sorry that the weekend is over but glad that today I start working a few less hours at my main job. Though the intent is to work a few hours with my fiancé, I still think that the way my new schedule is structured that I will have a little more time for light exercise on off days, so I’m looking forward to that.
|
61,1 kg
Perso fino ad ora: 7,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1629 kcal
|
Gras: 54,53g | Prot: 67,47g | Carb: 165,76g.
Colazione: Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip, Blue Diamond Almond Breeze Original, Coffee (Brewed From Grounds). Pranzo: Jyoti Mung Dal, Annie's Homegrown Organic Bunny Fruit Snacks. Cena: Cheese Pizza with Vegetables, Michelob Ultra Light Beer, Hellmann's Vegan Sandwich Spread, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Altro: Keebler Club Crackers Original. Di più...
|
peso stabile
|