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Maintaining after pizza night. Did not work out yesterday as planned. Officially I cut my work hours but in practical reality this hasn’t materialized yet!
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61,1 kg
Perso fino ad ora: 7,8 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1296 kcal
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Gras: 35,59g | Prot: 102,27g | Carb: 122,53g.
Colazione: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Vega Protein & Greens Vanilla, Tru-Nut Keto Collagen Protein Powder, Bananas, Spinach. Pranzo: Bush's Best Reduced Sodium Garbanzo Beans, StarKist Foods Chunk Light Tuna in Water (Can), Hellmann's Vegan Sandwich Spread. Cena: Mrs. Smith's Peach Cobbler, Unsalted Whipped Butter Stick, Clover Valley 100% Whole Wheat Bread, Mushrooms , Tomatoes, Bragg Nutritional Yeast Seasoning, Great Value Broccoli & Cauliflower, Field Roast Bratwurst. Snacks/Altro: Brach's Mellowcreme Pumpkins, Coors Light Beer (Bottle). Di più...
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1767 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 10 minuti, Corsa (jogging) - 8 km/h - 33 minuti, Riposare - 15 ore e 17 minuti, Dormire - 8 ore. Di più...
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peso stabile
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 Commenti
Maintaining sure is great after a pizza night:)
08 set 21 da utente: meonadiet
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I know, right?! @meonadiet that might be the first time that’s happened to me lol!
08 set 21 da utente: cindylynnwho
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for the win!!! papa Murphy puts his fat foot on the scale when I do that. 😝😝
08 set 21 da utente: HeBrewZ
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Lol @hebrews! I know the feeling
08 set 21 da utente: cindylynnwho
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Storia del Peso di cindylynnwho
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