Diario di cindylynnwho, 19 ott 21

The damage from our weekend trip is more than I expected. I didn’t eat that much in three days! Hopefully I’ll get back to where I was soon. It was fun being 131.2.

60,8 kg Perso fino ad ora: 8,2 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

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1301 kcal

Gras: 37,65g | Prot: 72,90g | Carb: 147,86g.   Colazione: Coffee (Brewed From Grounds), Blue Diamond Almond Breeze Original, Bananas, Tru-Nut Keto Collagen Protein Powder, Vega Protein & Greens Vanilla. Pranzo: Great Value Sliced Non-Smoked Provolone Cheese, Egg, Spinach, Bread (Home Recipe or Bakery). Cena: Bragg Nutritional Yeast Seasoning, Field Roast Italian Sausages, Bertolli Marinara Sauce, Cheese Filled Ravioli with Tomato Sauce (Canned). Snacks/Altro: Bread (Home Recipe or Bakery), Landshark Lager, Saffron Road Crunchy Chickpeas Sea Salt, Post Great Grains Crunchy Pecans Cereal, Brach's Mellowcreme Pumpkins. Di più...