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Well I don’t normally lose the morning after Chinese takeout, so that’s fun! I have still been wanting to eat a lot from a med withdrawal, but less so. Both the weight gain and loss this week were surprisingly rapid for me. Have a great day FS fam
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59,2 kg
Perso fino ad ora: 9,7 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
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1858 kcal
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Esercizio:
Yoga - 23 minuti, Camminata (esercizio) - 5,5 km/h - 29 minuti, Corsa (jogging) - 8 km/h - 39 minuti, Riposare - 14 ore e 29 minuti, Dormire - 8 ore. Di più...
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Calando 8,9 kg a Settimana
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