Diario di cindylynnwho, 13 ago 22

Ugh. I made scones for the first time and they were too delicious and we both ate too many. At least they were high protein (From kodiak pancake and waffle mix).
60,6 kg Perso fino ad ora: 8,4 kg.    Rimanenti: 0 kg.    Dieta seguita: Abbastanza buono.

1564 kcal Esercizio: Camminata (esercizio) - 5,5 km/h - 30 minuti, Riposare - 15 ore e 30 minuti, Dormire - 8 ore. Di più...
Aumentando 2,7 kg a Settimana


Commenti 
Sounds good to me Cindylyn  
14 ago 22 da utente: buenitabishop
That's always how it is the first time you bake something new and yummy! For me, it's my husband's biscotti. Now that the novelty has worn off, I'm a little better at moderating  
14 ago 22 da utente: writingwyo
At least you know it's glycogen! Go for a nice, long, scone-powered run!! 
14 ago 22 da utente: are1981
Ohhhh please share the recipe Cindy!! I have tons of Kodiak and love scones!! 
14 ago 22 da utente: wifey9707
Wifey it was on the back of the box and I recycled the box but will post it for you if I find it again  
14 ago 22 da utente: cindylynnwho
Thanks writingwyo and buenita! Thanks are1981! Good idea!  
14 ago 22 da utente: cindylynnwho
Awwww too bad. But thanks! I’ll try to google Kodiak scone recipe… 
14 ago 22 da utente: wifey9707
Cindy go see my post.  
14 ago 22 da utente: wifey9707

     
 

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