Diario di Wisco Soul, 17 ott 22

The Scale: I am so close to Onerland! I should have been there already, but with the craziness of my life, I see my standing on the edge as a success. The trend is down and that is what really matters in the end.

NSV: I can cross my legs!!! 🎉🎉🎉 🎉
Like a legit back of knee over top of front of knee kind of cross. I cannot even remember when the last time I could do this was. It's surreal. I am smaller than I have been in decades....since 1998 to be specific.

90,7 kg Perso fino ad ora: 18,1 kg.    Rimanenti: 22,7 kg.    Dieta seguita: Abbastanza buono.

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1387 kcal

Gras: 34,02g | Prot: 142,30g | Carb: 149,06g.   Colazione: Hershey's 100% Cocoa, Solutions4 Nutritional Shake: Vanilla, Bananas , Great Value Dark Sweet Cherries. Pranzo: Kroger Hamburger Dill Oval Cut Chips, Kraft Buttermilk Ranch Dressing, Gala Apples, Great Value Frozen Sweet Peas, Mission Protein Plant Powered Tortilla, Butterball All Natural 93% Fat Free Ground Turkey. Cena: StarKist Foods Chunk Light Tuna in Water (Pouch), Solutions4 Nutritional Shake: Vanilla, Fage Total 0% Greek Yogurt, Primal Kitchen Honey Mustard Dressing, Bolthouse Farms Shredded Carrots, Baby Spinach, Great Value Frozen Sweet Peas. Snacks/Altro: Mars Milky Way Minis, Solutions4 Daily Essentials. Di più...