Day 7! I didn't work the plan so the plan didn't work, duh! Starting the challenge week still in the 150's. Looking forward to staying with it and get down some more. October start: 162 November start: 157 Weighing every day is nerve wracking but motivating. Finishing up the retirement paperwork today hopefully and cleaning up my desk for tax season.
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71,4 kg
Perso fino ad ora: 11,6 kg.
Rimanenti: 7,4 kg.
Dieta seguita: Abbastanza buono.
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641 kcal
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Gras: 19,87g | Prot: 56,01g | Carb: 58,38g.
Colazione: Coffee, Kirkland Signature Unsweetened Almond Milk. Pranzo: Kiwi Fruit, Turkey Meat, HEB Butternut Squash. Cena: Beef Stock, Kraft Stove Top Savory Herbs Stuffing Mix, Farmer John Extra Lean Ground Pork, Apple Pie (Two Crust). Di più...
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Aumentando 2,5 kg a Settimana
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Commenti
5 lbs. less is a win! and Thank you for the info on "Mr. Swindle's Traveling Peculiarium" I couldn't find anyone who didn't already have plans. I missed it! 🙁 (I have no problem going to shows/events by myself but it's smarter for a woman not to go to a place she's never been to alone at night) Please let me know about any other shows/events coming up, I would have never had heard about this if it wasn't for you. So, Thanks again. Breezy
07 nov 22 da utente: LivinBreezy
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Ugh on the taxes. Hate them.
07 nov 22 da utente: -MorticiaAddams
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You lost 5 lbs. for a month! I think it is very good job and eventually, you will meet your weight goal soon. What an excitement! As far as I am concerned, I weigh my body weight everyday. It became a ritual and helps me to read my body's work/needs. My body is the best mate in my life. 😄
07 nov 22 da utente: Anne Stephanie
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Your doing fantastic abbadabba
07 nov 22 da utente: buenitabishop
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Storia del Peso di abbadabba
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