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Need more water and fewer snacks but cruising along gently. This is usually the point where I stall - haven't been below 152 since before starting Fatsecret. Head down, don't think about it!
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69,5 kg
Perso fino ad ora: 13,5 kg.
Rimanenti: 5,5 kg.
Dieta seguita: Abbastanza buono.
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897 kcal
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Gras: 31,77g | Prot: 54,68g | Carb: 105,66g.
Colazione: Tap Water, Trader Joe's All Butter Shortbread Cookies with Chocolate Filling, Coffee, Kirkland Signature Unsweetened Almond Milk. Pranzo: Egg, Whole Milk, Broccoli Flower Clusters, Mozzarella Fresca Fresh Mozzarella. Cena: Engine 2 Organic Moroccan Style Stew, Wild Planet Wild Albacore Tuna, Apples. Snacks/Altro: Olina's Bakehouse Wafer Crackers, Tomato Juice, Hershey's Milk Chocolate Kisses (1), Coconut Custard Pie. Di più...
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Calando 1,3 kg a Settimana
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 Commenti
15 nov 22 da utente: -MorticiaAddams
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15 nov 22 da utente: John10251
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I keep telling myself “it’s a marathon, not a race”. We got this!
16 nov 22 da utente: RoseAshes33
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Crossing my fingers for you. I have spots I always stall as well.
16 nov 22 da utente: Fritzy 22
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maybe stay off the scale for a few days and just do your program...then you will suddenly be at 151 !
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I’m kind of stalled too. I’m going to increase my water and continue with my exercise and healthy meals
16 nov 22 da utente: ABTS1234
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Storia del Peso di abbadabba
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