|
It's a Covid thing. Losing lots of water I think.
|
70,7 kg
Perso fino ad ora: 12,3 kg.
Rimanenti: 6,7 kg.
Dieta seguita: Abbastanza buono.
|
|
3671 kcal
|
Gras: 173,41g | Prot: 203,98g | Carb: 221,23g.
Colazione: Dandy Blend Dandy Blend, Blueberries, Strawberries, Ka'Chava Chocolate. Pranzo: Butter, Cheddar Cheese, Fried Egg, English Muffin. Cena: Orange Juice, Wild Harvest Mixed Greens & Spinach Salad, Iliada Olive Oil, Carrots, Chicken Thigh. Snacks/Altro: Great Value Chicken Drumettes, Pantry Essentials Shoestring French Fried Potatoes, Cheddar Cheese, Sunbeam Hamburger Bun, Beef Top Sirloin (Trimmed to 1/8" Fat, Select Grade), Beer. Di più...
|
Calando 1,7 kg a Settimana
|