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When you quit fasting…even though your eating healthy…the scales go up..way it works…
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116,9 kg
Perso fino ad ora: 0 kg.
Rimanenti: 8,1 kg.
Dieta seguita: Abbastanza buono.
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1003 kcal
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Gras: 84,31g | Prot: 33,88g | Carb: 18,90g.
Colazione: Frank's Red Hot Sauce, Mustard, Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, American Cheese, Egg Omelet or Scrambled Egg, Athletic Greens AG1, Land O'Lakes Salted Butter. Pranzo: Lettuce Salad with Egg, Cheese, Tomato, and/or Carrots. Cena: Intermittent Fasting. Snacks/Altro: Nutiva MCT Oil, Green Mountain Coffee Breakfast Blend K-Cup, Water. Di più...
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Aumentando 9,5 kg a Settimana
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 Commenti
Ty Andrew….I know my water intake has been low lately…working on that…
02 lug 23 da utente: wannabhealthier
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Also just the weight of the food eaten adds to total body weight. When fasting there is t much food in the digestive track to add to the total body weight.
02 lug 23 da utente: recompforhealth
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Storia del Peso di wannabhealthier
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