Diario di wannabhealthier, 09 lug 23

Haha 

🤣 Nice loss!!! 

Getting head start on u z…..almost to the starting line for you…. 

Yep... You jumped the gun on us. 🤣 It's fine though. I'm jumping in around 5 pm or 6 pm this evening. Got to get me some of that autrophagy...lol! 😁 

Way to go and lol on the pondering 🤔 

Ty…body had energy to burn…so rode 5 miles on zwift after what would have been breakfast…had I ate…felt good just to get some different movements…then walked the hall…lol…back to sitting and enjoying a second cup of ☕️….last one for the day….next will be water again….happy fasting to everyone…. 

Hope you enjoy the rest of your day, WBH! 💜 

I’m not sure I like fasting ….to much free time…..nothing to stick in my mouth….lol 

🤣 

At 4 pm…that’s when I get the hunger pangs….and looking no thru fatsecret pages…I’ve noticed that my set of fine China is on a lot of people’s tables…yes I normally don’t look at the food…but at 4pm..it happens…some of you need plastic ware ..I noticed….or else it’s always finger food day…well….almost my for sandman to drop by…wonder what Il Dream about tonight…it’s never about food….but the dreams do tend to feel so real at times…and just think…another day of fasting starting in 6.5 hours….lol…. 

And me rambling on…..lOl 

WBH... It tends to hit me around 4 pm, too. It's probably because that's when I often have my first meal of the day (between 2 pm and 4 pm). Breakfast doesn't bother me at all because I don't like to eat first thing in the morning. I just don't be in the mood, even when I was eating junk. 🤣 at the plastic ware. They say fasting makes some have dreams like that. 

The second day also tends to be the toughest for me...