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Happy 😃 happy 😃 Thursday…
56 here..windows open…birds happy..sippin ☕️…what more could you ask for…
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113,7 kg
Perso fino ad ora: 0,5 kg.
Rimanenti: 4,8 kg.
Dieta seguita: Abbastanza buono.
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879 kcal
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Gras: 20,29g | Prot: 167,67g | Carb: 4,05g.
Colazione: American Cheese, Egg Omelet or Scrambled Egg, Green Mountain Coffee Breakfast Blend K-Cup, ISO pure ISO pure Protein powder, Tap Water, ISO pure ISO pure Protein powder. Pranzo: Intermittent Fasting. Cena: Intermittent Fasting. Snacks/Altro: Green Mountain Coffee Breakfast Blend K-Cup, Water, ISO pure ISO pure Protein powder. Di più...
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Calando 3,5 kg a Settimana
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 Commenti
I agree! 63 degrees here. I'm sitting on my front porch swing in my pajamas, sipping hot tea and waving at neighbors going to work. After today it'll be back to 90s and storms.
I can't wait for fall!
Have a wonderful day everyone!
17 ago 23 da utente: 2melons
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What a wonderful way to start of the beginning of the day. Enjoy it at long as you can!
17 ago 23 da utente: dirtyKetogirl
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Nice job, Mike! 👍 Have a great day! 🙂
17 ago 23 da utente: ZenusWarriorPrincess
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Nice! Was only 90 here this morning before the sun came up. Loving this cold front!
17 ago 23 da utente: recompforhealth
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17 ago 23 da utente: MattRide
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Happy Thursday,have a great day 😊 We are at 73 clouds but comfortable!!
17 ago 23 da utente: cmj29
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17 ago 23 da utente: Shannonthemom
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Where do you live? My goal is to move to Michigan for the cooler weather and lakes. My mom lives in Florida, I think she's crazy, but I'm greatful for her many friends in her 55+ community.
17 ago 23 da utente: Shannonthemom
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Wow! Fall is in the air! Cool here too… going down to 78 tonight! 💃
17 ago 23 da utente: Javadali
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17 ago 23 da utente: Shannonthemom
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Wish we were cooler! I like the desert, just not in August! It's 85 when I wake up at 5 am and supposed to be 108 today. Ugh!
17 ago 23 da utente: Diana 1234
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17 ago 23 da utente: Draglist
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Ty everyone….temp is 82… humid… feels like 85…showers in area…but not rain less it’s fallin here…lol….been spending day walking in side…nice thing to have here….1 trip..12 mile….walk…take a break between miles…lol
17 ago 23 da utente: wannabhealthier
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Southern Illinois….not august weather here in the mountains l..but as day heats up…cooler then last year….
17 ago 23 da utente: wannabhealthier
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Storia del Peso di wannabhealthier
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