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yay it went back down and plus I lost a little more the lowest I was the other day was 312.6 so that's another . 4 loss ...
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141,6 kg
Perso fino ad ora: 18,5 kg.
Rimanenti: 41,8 kg.
Dieta seguita: Abbastanza buono.
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1551 kcal
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Gras: 84,58g | Prot: 52,05g | Carb: 147,54g.
Colazione: Chester's Flamin Hot Fries, Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Pranzo: Chester's Flamin Hot Fries, Grapes. Cena: Great Value Enriched White Sandwich Bread, Great Value Fully Cooked Hickory Smoked Bacon. Snacks/Altro: Reese's Peanut Butter Cups Assortment, Kroger Arctic Blasters Fudge Bars. Di più...
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Calando 2,5 kg a Settimana
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