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still bloated and going up Aunt Flo tried to show up last night but then went back away so hopefully this month I get a break from her visits,she's not nice or anything and even my hubby doesn't like her....
no ozempic shot either and way to much sodium intake is killing me so hopefully I can get it back down soon and be good to go...
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129,9 kg
Perso fino ad ora: 30,2 kg.
Rimanenti: 30,1 kg.
Dieta seguita: Abbastanza buono.
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1892 kcal
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Gras: 89,94g | Prot: 97,61g | Carb: 137,49g.
Colazione: Frito-Lay Chester's Flamin' Hot Fries, Publix Red Delicious Apple (Large), Odom's Tennessee Pride Mild Sausage Patties, Scrambled Egg, Great Value Enriched White Sandwich Bread. Pranzo: Publix Red Delicious Apple (Large). Cena: Great Value Imitation Bacon Bits, Kraft Ranch Salad Dressing, Great Value Shredded Mild Cheddar Cheese, Lettuce, Wal-Mart Fajita Seasoned Grilled Chicken Breast, Stouffer's Classics Meatloaf . Snacks/Altro: Publix Red Delicious Apple (Large). Di più...
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Aumentando 1,3 kg a Settimana
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