|
Well would ya look at that! Weighed in three different times to be sure that, yes indeed, I am finally out of the 200's. Less than thirty pounds away from my summer goal. Feeling great about my diet, workouts, and results.
It's been a busy weekend. I worked Friday, then had clinical Saturday and Sunday. Weekend clinical starts bright and early at 6 am, so getting to sleep in until 6:30 during the work week feels luxurious. I got to spend half a day in the emergency room yesterday so that was an interesting change. Usually I am on the recovery/ transitional care floor. My instructor gave me my midterm review and she asked me if I was considering continuing my education after receiving my LPN, she recommended that I go for a BSN and said that she thought I would do exceptionally well. I'm just trying to get through this lol, one step at a time. My instructors always seem to have so much faith in me. She asked me what I thought my biggest weakness was, and in all honesty I responded that I need to build confidence as I still have a lot of self-doubt and still need that reassurance.
My initial plan was to get to the gym today but i am so pooped from the weekend that I'm going to postpone that trip to tomorrow. I work this evening and until then I have plenty of housework to keep me busy.
Have a great day buddies!!
|
90,3 kg
Perso fino ad ora: 39,5 kg.
Rimanenti: 0 kg.
Dieta seguita: Abbastanza buono.
|
|
1419 kcal
|
Gras: 64,49g | Prot: 67,58g | Carb: 126,29g.
Colazione: Market Pantry Half & Half, Coffee (Brewed From Grounds). Pranzo: Dannon Light & Fit Greek - Blueberry, Great Value Light Mayonnaise, Great Value Sliced Non-Smoked Provolone Cheese, Sweet Onions, Souper Salad Green Bell Peppers, Meijer Split Top Wheat Bread, Genuine Steak House Brand Beef Ribeye Steak. Cena: Great Value Light Mayonnaise, Oscar Mayer Traditional Bacon, Great Value Wheat Sandwich Bread, Bacon and Chive roasted potatoes (4.8oz). Snacks/Altro: Reddi-wip Original Dairy Whipped Topping, Chocolate Pudding, Market Pantry Half & Half, Coffee (Brewed From Grounds), Mountain Dew Diet Mountain Dew (20 oz). Di più...
|
Calando 1,4 kg a Settimana
|