pumakitten
Iscrizione luglio 2013
Post
303
Seguiti
46
Follower
49
Storia del Peso

Peso d'Inizio
133,8 kg
Perso fino ad ora: 7,9 kg

Peso Attuale
125,9 kg
Performance: Calando 0,8 kg a Settimana

Obiettivo di peso
120,2 kg
Rimanenti: 5,7 kg
Hi! My name is Lugene (Lu for short) and I have been battling my weight my whole life!! Weight problems run rampant in my family. I finally said enough when I hit 300 lbs. I'm only 5'5", so that made me kind of roly poly!! Besides, I do have other health issues, and losing the weight will help immensely! I have a target weight right now of 200lbs. But am shooting for 165 after that!!

Storia del Peso di pumakitten


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Ricettario di pumakitten

Calorie: 251kcal | Gras: 11,57g | Carb: 7,51g | Prot: 28,68g
Crock Pot Chicken Thighs with Vegetables
A stress free one dish meal seasoned with ingredients from your pantry.
Calorie: 136kcal | Gras: 7,95g | Carb: 10,46g | Prot: 7,40g
Cauliflower, Lettuce & Bacon Salad
A lower fat and calorie version of a cauliflower layered salad that's sure to please.
Calorie: 186kcal | Gras: 8,24g | Carb: 4,87g | Prot: 23,67g
Baked Salmon with Tomatoes, Spinach and Mushrooms
Salmon fillets with complementary vegetables and a simple, tasty dressing.
Calorie: 199kcal | Gras: 1,46g | Carb: 23,07g | Prot: 21,91g
Crockpot Chicken Chili
A delicious, low fat, high fiber and hearty meal.
Calorie: 96kcal | Gras: 7,15g | Carb: 7,62g | Prot: 2,85g
Classic Mashed Cauliflower
A great substitute for mashed potatoes.
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Alimenti & Esercizi Recenti di pumakitten


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