Diario di wannabhealthier, 13 mag 16

gooooooood mornin.. wakin up to 54 outside this mornin..did get my lights for my bike charged yesterday and last night..but just not in the mood to get on the bike an do a short 5-10 mile ride..last year this time i was layering up on the days i needed to and i would get out an go for 15-20 mile ride and have it done before 7am..this year...another story..no motivation to get out when its 54 and 10 degrees cooler when your riding...to me its having to get on 2 layers just to stay warm..i keep thinkin the warmer morning temps will set in..but they havent yet..suppose to be 48 tonight an rain again geeez...so it will be even cooler tomow morning...cant wait for warmer weather..and nicer mornings to get out an enjoy the morning rides..well..my babblin is over with for another day..did get up an moved the body around alot yesterday...hence the .2 drop...not alot but encouragement...have a great one..

151,2 kg Perso fino ad ora: 0 kg.    Rimanenti: 15,2 kg.    Dieta seguita: Abbastanza buono.

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889 kcal

Gras: 57,64g | Prot: 44,10g | Carb: 48,06g.   Colazione: Great Value Steamable Mixed Vegetables, Simply Organic Minced Onion, Kraft 2% Milk American Cheese Singles, Coburn Farms Large Eggs, Great Value 100% Natural Green Tea, Weber Grill Creations Kick’n Chicken Seasoning. Pranzo: Lettuce, Richfood Large Grade A Eggs (Hard Boiled), Ranch Salad Dressing, Great Value Canned Chicken, Simply Organic Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning. Cena: Great Value Canned Chicken, Richfood Large Grade A Eggs (Hard Boiled), Lettuce, Ranch Salad Dressing, Tone's Minced Onion, Weber Grill Creations Kick’n Chicken Seasoning. Snacks/Altro: Great Value Wheat Sandwich Bread, Great Value Creamy Peanut Butter. Di più...