Diario di redgirl1974, 23 dic 16

logging a gain for the 1st time in 2 months. Its ok. Its all on me. DIL and son were here and we went out way too much and baked and had a wonderful time. Will do my best to reset this week as I am on vacation and plan to hit it hard at the gym. Happy Friday everyone ! Let make some noise !!
93,9 kg Perso fino ad ora: 44,9 kg.    Rimanenti: 25,9 kg.    Dieta seguita: Scarso.
Aumentando 0,4 kg a Settimana


Commenti 
Glad you had a wonderful time - moderation is key. I am eating treats and have my foot up after the surgery so cannot yet lift weights...I will regroup soon. 
23 dic 16 da utente: HCB
Awesome! Have a fantastic week off and enjoy your time at the gym!🏃🏻‍♀️🏋 
23 dic 16 da utente: OnAMission2Me
Glad you had a good time with family. Plenty of time to get back down again. Just gotta climb back on that wagon that you fell off of. You will do it! 
24 dic 16 da utente: rhontique
Merry Christmas, Red! 
25 dic 16 da utente: erikahollister
I bobble up and down a pound every other day. I don't consider that a gain. You're doing great if you haven't done any more than that.  
25 dic 16 da utente: jlbenitz
Merry Christmas. I will be climbing back on that FS wagon with you all soon too. 
25 dic 16 da utente: Lifesatrip

     
 

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