Diario di redgirl1974, 19 gen 17

up a lb, but its my own fault. I am my own worst enemy. Works stress, constipation and laziness. That is what Im blaming this week. Ive been working such long hours that by the time I get out, I dont want to do sh!t or my head hurts or I want a quick fix. I know exactly where I dropped the ball this week. BUT, it is what it is. Im never going to get under 200 if I dont start doing the work. I could have been there a two weeks ago.I can only keep trying till I get it right, so here I go again (i start my "diet" week on Thursdays bc that's when I weight at the dr). This time, Im trying to prepare even more. Making fat bombs. Got whip cream, jello, fart bars and yes I know I hate them too but its better than a cookie. Gonna cut those suckers into bite size pieces and put in snack baggies. Got more bacon and eggs. And Metamucil bc the fiber supplement Im taking isn't working..Talked to dr too about that and she suggest a glass of hot water with lemon so gonna try that too..Wish me luck.. again. Sons college graduation is in a few months and thats what Im working towards.. size 12..... i can dream cant i ?

92,1 kg Perso fino ad ora: 46,7 kg.    Rimanenti: 24,0 kg.    Dieta seguita: Abbastanza buono.

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1671 kcal

Gras: 64,29g | Prot: 221,90g | Carb: 31,60g.   Colazione: Valentina Hot Sauce, Onions, Guerrero Tostadas, Tomatoes, Wegmans Cooked Shrimp. Pranzo: Fiorucci Prosciutto Wrapped Mozzarella Cheese. Cena: Red Onions, Black Olives, Parmesan Cheese (Shredded), Tomatoes, Olive Garden Italian Salad Dressing, Lettuce. Di più...