Finally some loss! Been frustrated at work and snacking so I am a little surprised. On a good track lately though, exercising 4 times a week. I found my fitbit charger too! So, all the way back on this week!
Happy Weekend!
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72,6 kg
Perso fino ad ora: 10,4 kg.
Rimanenti: 8,6 kg.
Dieta seguita: Abbastanza buono.
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952 kcal
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Gras: 50,37g | Prot: 71,36g | Carb: 50,79g.
Colazione: Milk (Nonfat). Pranzo: Mayonnaise, Egg. Cena: Lamb Leg (Whole (Shank and Sirloin) Lean Only, Trimmed to 1/4" Fat, Choice Grade), apple cobbler vegan. Di più...
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Calando 0,5 kg a Settimana
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