Note Recenti Alimenti & Esercizi
maggio 2023 |
lun 1: |
824 *
|
52%
|
Gras: |
|
Prot: |
|
Carb: |
34,17g |
|
32,09g |
|
93,02g |
|
-
|
-
|
aprile 2023 |
sab 29: |
1117 *
|
70%
|
Gras: |
|
Prot: |
|
Carb: |
38,40g |
|
57,99g |
|
135,29g |
|
-
|
-
|
ven 28: |
1812 *
|
113%
|
Gras: |
|
Prot: |
|
Carb: |
78,05g |
|
124,88g |
|
147,55g |
|
-
|
-
|
gio 27: |
1362 *
|
85%
|
Gras: |
|
Prot: |
|
Carb: |
59,42g |
|
80,30g |
|
132,21g |
|
-
|
-
|
mer 26: |
1269 *
|
79%
|
Gras: |
|
Prot: |
|
Carb: |
55,38g |
|
54,87g |
|
132,75g |
|
-
|
-
|
mar 25: |
1569 *
|
98%
|
Gras: |
|
Prot: |
|
Carb: |
87,78g |
|
83,66g |
|
109,22g |
|
-
|
-
|
lun 24: |
1583 *
|
99%
|
Gras: |
|
Prot: |
|
Carb: |
42,63g |
|
114,55g |
|
184,17g |
|
-
|
-
|
dom 23: |
1620 *
|
101%
|
Gras: |
|
Prot: |
|
Carb: |
69,19g |
|
92,08g |
|
147,97g |
|
-
|
-
|
sab 22: |
1698 *
|
106%
|
Gras: |
|
Prot: |
|
Carb: |
59,82g |
|
120,45g |
|
165,10g |
|
-
|
-
|
ven 21: |
382 *
|
24%
|
Gras: |
|
Prot: |
|
Carb: |
12,64g |
|
16,52g |
|
47,99g |
|
-
|
-
|
gio 20: |
473 *
|
30%
|
Gras: |
|
Prot: |
|
Carb: |
23,13g |
|
22,62g |
|
44,50g |
|
-
|
-
|
mer 19: |
463 *
|
29%
|
Gras: |
|
Prot: |
|
Carb: |
23,24g |
|
23,36g |
|
39,88g |
|
-
|
-
|
mar 18: |
1241 *
|
78%
|
Gras: |
|
Prot: |
|
Carb: |
55,57g |
|
46,40g |
|
137,85g |
|
-
|
-
|
dom 16: |
1533 *
|
96%
|
Gras: |
|
Prot: |
|
Carb: |
54,61g |
|
110,66g |
|
145,17g |
|
-
|
-
|
sab 15: |
1600 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
79,80g |
|
115,60g |
|
112,20g |
|
-
|
-
|
ven 14: |
1648 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
64,26g |
|
100,57g |
|
165,08g |
|
-
|
-
|
gio 13: |
1523 *
|
95%
|
Gras: |
|
Prot: |
|
Carb: |
51,67g |
|
93,08g |
|
166,87g |
|
-
|
-
|
mer 12: |
1648 *
|
103%
|
Gras: |
|
Prot: |
|
Carb: |
56,79g |
|
121,67g |
|
155,56g |
|
-
|
-
|
mar 11: |
1602 *
|
100%
|
Gras: |
|
Prot: |
|
Carb: |
63,30g |
|
98,91g |
|
156,76g |
|
-
|
-
|
dom 9: |
218 *
|
14%
|
Gras: |
|
Prot: |
|
Carb: |
4,53g |
|
19,90g |
|
21,10g |
|
-
|
-
|
|
|