Faticosa Attività
Calcio
|
Stima Energia Bruciata
per una persona che pesa 70 kg
5 minuti |
49 Calorie |
|
1 ora |
588 Calorie |
10 minuti |
98 Calorie |
|
2 ore |
1176 Calorie |
15 minuti |
147 Calorie |
|
3 ore |
1764 Calorie |
30 minuti |
294 Calorie |
|
4 ore |
2352 Calorie |
|
Si prega di notare che ci sono ulteriori fattori che possono contribuire al totale delle calorie consumate. Il fabbisogno energetico totale può variare in base al sesso, età, massa muscolare, altezza e altri fattori genetici e ambientali.
|
|
>6 MET Correlata a Faticosa Intensità Attività Fisiche e Esercizi
Acquagym |
514 |
7,0 |
Curves |
514 |
7,0 |
CX |
514 |
7,0 |
GRIT |
514 |
7,0 |
VTT |
514 |
7,0 |
Judo |
514 |
7,0 |
Jujitsu |
514 |
7,0 |
Kangoo |
514 |
7,0 |
Karate |
514 |
7,0 |
Kickboxing |
514 |
7,0 |
L'High Intensity Interval Training (HIIT) |
514 |
7,0 |
Muay Thai |
514 |
7,0 |
Nuoto (moderato) |
514 |
7,0 |
P90X |
514 |
7,0 |
Pedalare |
514 |
7,0 |
Power Jump |
514 |
7,0 |
RPM |
514 |
7,0 |
Salire le Scale |
514 |
7,0 |
Snowboard |
514 |
7,0 |
T25 |
514 |
7,0 |
Tae Bo |
514 |
7,0 |
Taekwondo |
514 |
7,0 |
Tone Up |
514 |
7,0 |
TRX |
514 |
7,0 |
Crossfit |
514 |
7,0 |
Cross Training |
514 |
7,0 |
Insanity |
514 |
7,0 |
Body Combat |
514 |
7,0 |
Aerobica |
514 |
7,0 |
Allenamento (Workout, Esercizi) |
514 |
7,0 |
Arti Marziali |
514 |
7,0 |
Ballare |
514 |
7,0 |
Body Attack |
514 |
7,0 |
Body Balance |
514 |
7,0 |
Body Pump |
514 |
7,0 |
Cardio |
514 |
7,0 |
Zumba |
514 |
7,0 |
Ginnastica Ritmica (pesante, per esempio flessioni) |
588 |
8,0 |
Pedane Vibranti |
588 |
8,0 |
Football |
588 |
8,0 |
Ellittica |
588 |
8,0 |
Cyclette (Bicicletta) |
588 |
8,0 |
Sci (discesa) |
588 |
8,0 |
Arrampicata |
588 |
8,0 |
Spinning |
588 |
8,0 |
Endurance |
588 |
8,0 |
Squash o Pallamano |
588 |
8,0 |
Step (Stepper) |
588 |
8,0 |
Arc Trainer |
588 |
8,0 |
Air Climber |
588 |
8,0 |
Tapirulan |
588 |
8,0 |
Tapis Roulant |
588 |
8,0 |
Tennis |
588 |
8,0 |
Addominali |
588 |
8,0 |
Squat (GAG) |
588 |
8,0 |
Pallamano (Handball) |
588 |
8,0 |
Pesi (Culturismo) |
588 |
8,0 |
Kettlebell |
588 |
8,0 |
Hockey |
588 |
8,0 |
Hockey su Ghiaccio |
588 |
8,0 |
Corsa |
588 |
8,0 |
Jumping Jacks |
588 |
8,0 |
Ciclismo (moderato) - 21 km/h |
588 |
8,0 |
Padel Tennis |
588 |
8,0 |
Canottaggio |
588 |
8,0 |
Lacrosse |
588 |
8,0 |
Corsa (jogging) - 8 km/h |
588 |
8,0 |
Camminata Nordica |
588 |
8,0 |
Mountain Bike (MTB) |
588 |
8,0 |
Esercizio alla macchina (moderato) |
588 |
8,0 |
Corsa - 10 km/h |
735 |
10,0 |
Esercizio alla macchina (veloce) |
735 |
10,0 |
Roller Blade |
735 |
10,0 |
Ciclismo (veloce) - 24 km/h |
735 |
10,0 |
Nuoto (veloce) |
735 |
10,0 |
Salto con la Corda |
735 |
10,0 |
Squash |
735 |
10,0 |
Corsa - 11 km/h |
845 |
11,5 |
Sci (sci di fondo) |
882 |
12,0 |
Ciclismo (molto veloce) - 28 km/h |
882 |
12,0 |
Boxe |
882 |
12,0 |
Corsa - 13 km/h |
992 |
13,5 |
Corsa - 14,5 km/h |
1102 |
15,0 |
Corsa - 16 km/h |
1176 |
16,0 |
|
|
|
|