I weighed myself early this morning but was so tired I forgot my weight. I got the numbers transposed in my mind and I couldn’t tell you if I lost or gained. I have been eating a lot but also exercising a lot so I couldn’t tell you where the balance landed. Maybe we’ll find out tomorrow if I’m not too groggy then 🤷🏼♀️😂🤣🤷🏼♀️
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848 kcal
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Gras: 47,24g | Prot: 46,13g | Carb: 56,26g.
Colazione: MUD\WTR MUD\WTR, Coffee, Tru-Nut Keto Collagen Protein Powder, Spectrum Organic Virgin Coconut Oil, Cascadian Farm Organic Plant Protein Peanut Butter Dark Chocolate Chip. Pranzo: Navels Oranges , Hellmann's Vegan Sandwich Spread, Chicken of the Sea Premium Wild-Caught Pink Salmon (70g). Snacks/Altro: Coors Light Beer (Bottle), Pearls Garlic Stuffed Queen Olives, Raspberries . Di più...
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1701 kcal
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Esercizio:
Camminata (esercizio) - 5,5 km/h - 15 minuti, Corsa (jogging) - 8 km/h - 28 minuti, Riposare - 15 ore e 17 minuti, Dormire - 8 ore. Di più...
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