Diario di cindylynnwho, 09 lug 22

Funny story, I sweated so much on this run that Herbie acted strange toward me when I got home, like he was afraid of my smell. My fiancé said “you know you smell bad when Herbie, a dog that likes to eat cat poop, takes notice”  

Good job indeed. I think running is the best exercise to get in shape and loose weight.👏🌻 

*lose🤣 

Thank you ginome :)  

WOW! You got it going ON!:) Enjoy your weekend! 

Welcome cindy. Lol about herbie action towards you. They have super sensitive smell after all🌻 

Nice going !! 

Thank you navy wife ski!  

Lol ginome I know 😂 

Thank you Matt!  

Navy wife ski I hope you have a good weekend too!  

Thank you!:) 

nice job! be careful you're refueling your electrolytes after long runs like this when you're sweating a lot! eat that fruit my friend! my garnin status is in detraining right now 😂 it always know how to lift my mood! but one day maybe we'll be in a race together! 😉 

nice! 

Thanks Asarver! Yes I was thinking that on my cooldown walk that I should have brought water and electrolytes with me. Had my usual water and then second water with emergen-c when I got home, and later some salad. But a peach or other fruit would have been good. I appreciate your support. It would be great to run a race together even though you’d be way ahead of me lol! I’m in Florida though, what area are you in?  

Thanks HCB!  

Oh, good! sounds like you got it 😄 I'm in Georgia! Not that far 😁 My parents lift in the Tampa Bay area, so I go there a few times to visit. What part of FL are you in? And geez it's gotta be super hot to run there! 

Hi Asarver I’m in fort myers. And yeah the heat stops me or slows me down sometimes but I’m also used to it. I don’t like treadmills or waking up early so I’m stuck with it 😂