Diario di ginome, 10 dic 22

Enjoying nice clothes again. Size 30 pants already fit nicely. Wish they have smaller than S size shirt though. Still not buying...yet

1161 kcal Gras: 91,33g | Prot: 61,55g | Carb: 49,74g.   Pranzo: Salt , Great Value Unsalted Dry Roasted Peanuts. Cena: Beef Stew Meat, Keto Sambal Belacan, Mayonnaise, Fried Egg, Iceberg Lettuce (Includes Crisphead Types), Cucumber (with Peel), Tomatoes. Snacks/Altro: Anchovy , Great Value Sauerkraut. Di più...
1730 kcal Esercizio: Camminata (moderata) - 5 km/h - 40 minuti, Riposare - 15 ore e 20 minuti, Dormire - 8 ore. Di più...


Commenti 
Kenna you're in the know. In my previous weight loss I do sports a lot but badminton is my favourite. Me and my ex colleagues, including my ex boss always play every Friday night before we return from work. Fast pace, full body workout, strenght and wit but so much fun at the same time that you hardly feel the fatigue until it's over😅 
11 dic 22 da utente: ginome
Got that lean, lanky vibe going. You look great! 
11 dic 22 da utente: writingwyo
Thanks writing. Just learned this combo on youtube early this week🤭, thought i gave it a try. Would love to try with some jacket but the store don't have any😌 
11 dic 22 da utente: ginome
You Look Amazing! Have you tried young men's shirts? 
11 dic 22 da utente: tedybear2838
Thanks tedybear. Young men's shirt? Sounds interesting. Looks like I need to do some research about it😅. 
11 dic 22 da utente: ginome
Way to go!:)🎉👍 
11 dic 22 da utente: NAVYWIFESKI
Thanks for the kind support navy🌻😊 
11 dic 22 da utente: ginome

     
 

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