Chickturu
Iscrizione gennaio 2014
Post
200
Seguiti
28
Follower
39
Storia del Peso

Peso d'Inizio
78 kg
Perso fino ad ora: 4,9 kg

Peso Attuale
73,1 kg
Performance: Calando 0,1 kg a Settimana

Obiettivo di peso
65 kg
Rimanenti: 8,1 kg
I'm a girl who enjoys laughing, dancing, singing, sleeping, but most of all... eating! which is why I joined this place.

During second half of last year I faced several health issues due to stress. I decided that I needed to exercise in order to get rid of the bad energy, but then realized that exercise alone would not be 100% helpful if I didn't change my eating habits. Starting this year I decided to eat better and exercise more.

I saw that my stress levels decreased, but also that I was losing weight :) and I liked it! so now I am trying to incorporate healthy meals and exercise as part of my lifestyle. To me this is not a diet period, it is a real change for life.

Storia del Peso di Chickturu


Seguiti

Decharisma
 
-Diablo
nosequepongo
 
Deborahg382

Ricettario di Chickturu

Calorie: 348kcal | Gras: 18,71g | Carb: 6,05g | Prot: 35,59g
Garlic Baked Chicken
Awesome garlic chicken.
Calorie: 169kcal | Gras: 5,77g | Carb: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorie: 272kcal | Gras: 14,56g | Carb: 3,07g | Prot: 30,93g
Summer Shrimp
A quick and easy shrimp dish that's light and delicious.
Calorie: 244kcal | Gras: 16,35g | Carb: 1,18g | Prot: 24,13g
Adobe and Parmesan Crusted Tilapia
A mild and flavorful low fat fish dish.
Calorie: 438kcal | Gras: 31,00g | Carb: 4,25g | Prot: 35,03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di Chickturu


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