LambiePi
Iscrizione gennaio 2011
Post
252
Seguiti
53
Follower
90
Storia del Peso

Peso d'Inizio
109,8 kg
Perso fino ad ora: 21,8 kg

Peso Attuale
88,0 kg
Performance: Aumentando 0,5 kg a Settimana

Obiettivo di peso
61,2 kg
Rimanenti: 26,8 kg
Diet: Atkins
Food: extremely limited packaged food; no artificial sweeteners; lots of flavor!
Most meals consist of:
Breakfast: Omelet with veggies & Parmesan cheese, sometimes bacon added
Lunch Summer: Salad - chicken, veggies, Caesar dressing (vinaigrette)
Lunch Winter: Soup - chicken, veggies, chicken broth, spices
Snacks: pepperoni, savory MIM, cheese
Dinner: protein, veggies, spices
Work: full time
Creative/Crafty: Crochet, graphic design, cooking, sewing
Pets: 3 kitties

What else would you like to know?

Storia del Peso di LambiePi


Seguiti

liv001
 
sk.17
59Carol
 
SherryeB

Ricettario di LambiePi

Calorie: 266kcal | Gras: 13,33g | Carb: 10,26g | Prot: 27,31g
Goat Cheese & Sun-Dried Tomato Stuffed Chicken
Delicious chicken breast stuffed with goat cheese and sun-dried tomatoes that's sure to be a hit.
Calorie: 127kcal | Gras: 13,89g | Carb: 0,59g | Prot: 0,57g
Eggless Caesar Salad Dressing
All the yum without the heaviness. Pair with chicken or shrimp.
Calorie: 136kcal | Gras: 9,32g | Carb: 4,40g | Prot: 9,37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
Calorie: 601kcal | Gras: 26,67g | Carb: 4,39g | Prot: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Vedi tutto Ricettario

Alimenti & Esercizi Recenti di LambiePi


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