Tempo di Preparazione: 20 min
Tempo di Cottura: 30 min
Tipo di Pasto:
Secondi Piatti
Voto:
Voto Medio Degli Utenti FatSecret
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A delightfully easy flavorful chicken dish that will surely become a favorite.
Ingredienti
Preparazione
- Pound chicken breasts to about 1/3" thick.
- Place ham on breast then 1/2 oz of bleu or swiss cheese.
- Roll up; securing with a toothpick.
- Dip each breast-roll into a mixture of the melted butter and beaten egg.
- Roll in parmesan cheese and place in buttered baking dish.
- Bake at 350 °F (175 °C) for 30 to 35 minutes or until browned and tender.
1382 utenti hanno aggiunto questa ricetta al loro ricettario.
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 Recensioni
People, a review means that You have actually TRIED it!!! Stop voting things down because they do not work for Your specific diet.
This is excellent for My high protein/high fat/low carb lifestyle. It is wonderful in fat and protein content!!!
So delicious and moist.
I didn't have to change a thing!!!
06 mar 14 da utente: Corby Di Praglia
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My whole family loved this! No one missed a bread crumb coating at all.
19 mar 13 da utente: RavenSoul69
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its a very high point value for one meal
19 dic 12 da utente: SkinESoon11
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Was very good. Had to turn the broiler on for the last couple of minutes to brown it up like the picture. I used shredded parmesan because that is what I had on hand. The pic looks like grated so maybe that is why it didn't brown as fast.
22 ago 12 da utente: sheatee
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My husband and I both loved this recipe. We have tried several different versions but we both thought this was probably one of the best!
27 lug 12 da utente: 3Dugans
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So, so, so good. Will definitely make again!
06 apr 12 da utente: Jreg96
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was very good, bit high in sodium but just had to watch what i eat the rest of the day.
16 feb 12 da utente: LTAntrax
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I made this last night, and I'm eating the leftovers right now. It is AMAZING! And I'm thrilled at the carb count. I sauteed some baby portabellas and zucchini to go with it, and it was wonderful.
03 feb 12 da utente: Momma324
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Sounds delicious, but very high in fat (which of course gives lovely flavor!) For me, I would have to cut the cheese down to just a sprinkle for flavour and add more spices. Will try soon. thank you.
17 gen 12 da utente: grammabrown
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Nice but nothing special. Found it abit boring and lacking flavour. Family did enjoy it though.
25 lug 11 da utente: debradee89
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Secondi Piatti
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Riepilogo Nutrizionale:
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Ci sono 601 calorie in 1 porzione di Chicken Cordon Bleu.
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Divisione Calorie: 41% gras, 3% carb, 56% prot. |
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Valori Nutrizionali
Porzione
per porzione
Energia
2512 kJ
30%
600 kcal
Grassi
26,67g
38%
Grassi Saturi
13,089g
65%
Grassi Monoinsaturi
8,337g
Grassi Polinsaturi
2,758g
Carboidrati
4,38g
2%
Zuccheri
0,64g
1%
Fibra
0g
Proteine
81,23g
162%
Sale
2,54g
42%
Colesterolo
280mg
Potassio
685mg
34%
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Divisione Calorie:
Carboidrati (3%)
Grassi (41%)
Proteine (56%)
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Basato su un GDA di 2000 calorie
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