Diario di ginome, 13 mag 22

Finally got myself one of this fitness tracker watch yesterday. Making my excersice monitoring a bit easy and fun. First walk with it this morning.

---

955 kcal

Gras: 39,35g | Prot: 31,45g | Carb: 125,14g.   Colazione: Quaker Instant Oatmeal , Honey , Date, Sweetened Condensed Milk. Cena: Peanuts in Shell (Shell Not Eaten), Shortbread Cookies , Chicken Soup, Erawan Rice Vermicelli. Di più...

2668 kcal

Esercizio: Camminata (moderata) - 5 km/h - 15 minuti, Camminata (esercizio) - 5,5 km/h - 1 ora, Riposare - 14 ore e 45 minuti, Dormire - 8 ore. Di più...