Diario di cindylynnwho, 27 giu 22

I would think I would hit a steps PR on a day I ran 5 or more miles but no, this is from prepping my kitchen for remodeling. No run at all but I hit 9.5 miles. (I’ve had somewhat better PRs but have only had this fitness watch a couple months).


Commenti 
WOW! That's HUGE!! 💪 💯 🌎 🫶 ☘️ 🦄 ⭐️ 
27 giu 22 da utente: 3dkids2
Thanks 3kids2! 😁 
27 giu 22 da utente: cindylynnwho
Wow ! Strong numbers ✔🤸‍♂️ 
27 giu 22 da utente: MattRide
Thanks Matt! 😁 
27 giu 22 da utente: cindylynnwho
This is really amazing. I'm doing just 8-10k a day but feels like my legs going to come off,lol.👏👏👏🌻 
27 giu 22 da utente: ginome
Wow! That's great!! I never get those numbers! My Fitbit wants to commit suicide now, totally unrelated! lol 
28 giu 22 da utente: Hazel Harley
Thanks ginome! I did feel sore yesterday from so many steps during which I was also loading and carrying boxes to a pod. Your legs will feel better with time I think/hope!  
28 giu 22 da utente: cindylynnwho
Thanks Hazel! Hope your watch survives  
28 giu 22 da utente: cindylynnwho
Hope you'll recover from the soreness cindy and thank you for your concern. I think I have Piriformis (just learn about it myself) on my left leg. Hopefully it will heal as I become lighter🤭🌻 
28 giu 22 da utente: ginome
Hi ginome I had knee problems but as I got lighter they vanished. Not sure if the same may happen for piriformis syndrome since I believe skinny people can get that too? My second job is as a massage therapist, massage and stretching can help. Feel better soon!  
28 giu 22 da utente: cindylynnwho
Oh and thanks for the well wishes ginome  
28 giu 22 da utente: cindylynnwho
wow!!! Cindylyn you got it in 
28 giu 22 da utente: buenitabishop
Very impressive 
28 giu 22 da utente: Lydithekid
Fabulous!:) 
28 giu 22 da utente: NAVYWIFESKI
Thank you buenita lydi and navy wife!  
28 giu 22 da utente: cindylynnwho
Ahh, is that so. Well i guess it can happen to just anyone. I do notice it only comes when I stress my leg to much, like walking for more than an hour. I'll do that cindy😊. It's good to get advice from qualified professional.🌻 
28 giu 22 da utente: ginome

     
 

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