Diario di ginome, 01 ott 22

I think it's pretty normal for progress to slow down. I know my first 30 pounds in 2019 came off a lot faster than these last 10, and I've stalled a bit here. I have faith you'll get there 👍 

That last ten pounds is going to be shed very slowly. However it gives you more time to get into the “headspace” of maintenance. You have come so far and should be very proud😊 

Whew! kg's. lol you had me worried for a second there! Great progress! 

Great progress. It will slow and even stall, but keep after it and it will continue! 

Wow! You’re so steady with the losses. Great work! 👏👏 

Great work! M losses have slowed greatly and even halted lately. I'm up, I'm down! Your record shows a very nice progress report! Stay the course - it a journey without a finish line!! 💪 💯 🌎 🫶 ☘️ 

You are doing awesome! 

I love the chart!!! it would look great proudly displayed on the fridge 😀 your progress is phenomenal!! thanks for sharing!! 🤩 

Thank you writing. It definitely is. My start is also a smoth sailing. I'm not sure whether it's because my body is adapting or I"ve become complacent. Probably both😄🌻 

Thank you karen. It will definitely test our patience. Learned a hard lesson from 11 years ago where I bounced and gained all 100lbs back because I have no patience. Not going to ley it happens again this time🌻😊 

Thanks sidnay🌻. Sorry for making you worried 😄 

Thanks draglist. I will definitely try my best to get it this time. 

Thanks Aphoebe. It doesn't come cheap of course. It looks steady because I only log it weekly. Fluctuate greatly in between.🌻 

Thanks 3dkids. I'm grateful my losses has not stall yet and keep descending since june. Having said that, I always know my turn will come sooner or later.🌻😊 

Thanks for the support Morticia. Really need it. It keeps me going🌻 

Thanks superduper3000. That's a great idea. Definitely a great reminder. Less than a pound more to reach 100lbs total loss. Hope to get it by tomorrow's weigh in.🌻😊 

your doing great Genome  

Thanks for the support BB🌻. Hope to reach my final goal(or more) by the end of the year. 

I really believe you will reach your goal  

Thanks again BB. I really hope so this time😄