Diario di ginome, 16 ott 22

Hi guys. Haven't been here in a while, been busy with other stuffs. Learned the importance of probiotic recently. So I made 3 types from around the world. Kimchi, sauerkraut and our very own maman. First time with sauerkraut tho, not sure how it will turn out.

241 kcal Gras: 10,41g | Prot: 17,20g | Carb: 28,03g.   Colazione: Cucumber (with Peel) . Cena: Tomatoes, Cucumber (with Peel) , Sup Daging. Di più...
1860 kcal Esercizio: Camminata (moderata) - 5 km/h - 33 minuti, Riposare - 15 ore e 27 minuti, Dormire - 8 ore. Di più...


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Commenti 
Sauerkraut is pretty bomb proof. My husband makes it all the time -- great stuff! Love kimchi, too, but we don't often have it. We used to make it all the time  
15 ott 22 da utente: writingwyo
looks great buddy been wondering where you ran off to  
15 ott 22 da utente: ObeseToBeast123
Writing, I learned that all these probiotic stuffs need getting used to. Once you get pass the geting used to stage, you just can't have enough of it, just like yogurt. 
15 ott 22 da utente: ginome
Yep, definitely an acquired taste. But oh yes, so easy to get hooked once you've acquired it. I take sauerkraut to work for a snack all the time. I have an office with a door, so I can eat it in there and not offend my coworkers 😜 Have you tried making yogurt? 
15 ott 22 da utente: writingwyo
Otb, thanks for the concern bro. Thankfully I'm still alive and kicking 🤣. Just had some stuffs to take care off. 
15 ott 22 da utente: ginome
Writing, I'm looking forward to enjoy it soon😋. No I haven't. Unfortunately or fortunately I've become lactose intolerant few years back. Still love it tho😅 
15 ott 22 da utente: ginome
good to 👀 you!!💙 
15 ott 22 da utente: CrystalJo74
Good to see you too CrystalJo🌻. It's refreshing to see all your post. Very informative👍👍👍 
15 ott 22 da utente: ginome
Looks great! I'm sure it will taste fantastic! 
15 ott 22 da utente: Sidnay123
Thanks sidnay. I sure it will, provided if I'm doing it right😅. It's fun discovering, learning and making new stuffs 
15 ott 22 da utente: ginome
Nice, love the colours, looks so fresh! 
16 ott 22 da utente: The Conscious Eater
Thanks conscious eater. Just pick the maman from my garden so its pretty fresh. Not too sure about the cabbages tho. I got then the day before. 
16 ott 22 da utente: ginome
Never tried Maman. 😯 
16 ott 22 da utente: The Conscious Eater
I think you can only find it in this part of the world. My late grandma introduce me to it when i was younger many many years ago.  
16 ott 22 da utente: ginome
Btw, that's cucumbers kimchi inside those 2 round containers. 
16 ott 22 da utente: ginome
New one for me as well. Good for you. Looks beautiful 
16 ott 22 da utente: Kenna Morton
Thanks kenna. It really is an interesting experience. They're different but shares a few similarities. 
16 ott 22 da utente: ginome
Looks gorgeous! You're a pro already.  
16 ott 22 da utente: tetrachord
Thanks for the compliment tetrachord. In reality I'm still an amateur. Learned from a few pro tho before I dare making these. 
16 ott 22 da utente: ginome
chia-nuts-cold-brew, they are, because of the probiotics and all. It's pretty simple to make actually. Kimchi is a little more elaborate. The other two are just the veggies and salt, plus water and cooked rice for the maman(green stuff). Ready in 3-4 days, sauerkraut might take a little longer tho. 
16 ott 22 da utente: ginome

     
 

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